For today’s generation, it is important to look good and make your skin look healthy. That’s why you should follow a skin care routine. Because it removes your acne, blackheads, and wrinkles. So here we go with our step:-
Step 1 – Sun Protection
Sun protection is important for every skin type because 10 am to 2 pm sun rays damage the skin unless you take precautions. Mainly SPF30 is good for every skin type.
Step 2 – Getting Enough Sleep
everyone of any age should sleep at least 7-9 hours. It helps to reduce your stress and repairs your skin cells and unwrinkles won’t appear before age.
Step 3 – Precautions you should take for better skin –
Some personal good habits are listed below. Skin care routine for men and women help them glow more
- Take showers to 10 minutes or less on daily basis
- You should avoid the hot water
- Use face wash rather then soap because soaps are harsh
- Apply moisturizer just after a bath.
- Use good quality lotion. Don’t choose on the basis of fragrance.
- Remove makeup every day.
- Use make-up remover rather then using soap and water
Step 4 – Eat healthy food not junk food
Healthy food can help you look and feel good and make your skin healthy. Drink so much water and eat fruits, vegetables. just try to take plenty of protein is one of best Skin care routine for men and women.
Step 5 – Try not to keep yourself in stress
try not to take so much stress because stress triggers your acne and other skin issues. Get enough sleep.
DAYTIME SKIN CARE ROUTINE
Step 1 – Cleanser
In the morning you should wash your face cleaner with light hot water. And use a cleanser according to your skin type.
Step 2 – Toner
Use the right kind of toner because most toners are harsh which irritates your skin and there are many kinds of toner for different skin issues.
Step 3 – Antioxidant Serum
Serums are so important even before makeup you should apply because it makes your skin look healthy and give a shine to your skin. There are various serums in the market but you should use antioxidants for the daytime.
Step 4 – Eye cream
Apply twice a day it maintains the health and thickness of eyelid skin and tries to give a smooth appearance and even reduces your dark circles. You should use it regularly because it won’t show results overnight.
Step 5 – Moisuriture
Yes, it is very important to moisurise your skin because it maintains the protective coating layer never go out without moisurise your skin even if it’s your oily skin.
Step 6 – Sunscreen
Sunscreen should be the last step in your daytime skin care routine for men and women because as you know it protects your skin from sun rays. Never use sunscreen directly on the skin first, apply moisurise your skin otherwise it will affect your skin.
NIGHT SKIN CARE ROUTINE
Step 1 – Double Cleanser
The night time is the best time to remove your makeup with a gentle cleanser and then again wash your face with a regular cleanser it removes all your dirt, oil and feels your skin good and light weighted. Skin care routine for men and women help to get natural heal.
Step 2 – Toners
Most people use toner in the morning and some like to use it at night but you should once in a day have hyaluronic acid which hydrates your skin and nourishes it.
Step 3 – Eye Cream
Eye cream is important to use because it removes your dark circles and protects the eyelined layer and makes it smooth. you must add to your skin care routine.
Step 4 – Moisturizer or Night Cream
Most of the people use the same moisturizer in the morning and at night but you should use thicker moisturizer in night because in night you are relaxing and in night your skin heals the most and you are dry skin type then you can use face oil before night cream.
Step 5 – Don’t smoke
You should not smoke because it affects your skin and takes a longer time to heal and the skin look like aging people.
Why you should take care of skin
It is important to take care of your skin because it makes you look good and feel good and increases your confidence as you look good. and healthy skin looks more attractive.
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